Dentist Sunnyvale is one of  many dental professionals who gives importance to eating healthy for stronger and healthier teeth and gums.

Our dentists advice us to eat carbs during mealtimes. Drinking tea like black and green teas which contain polyphenols, are antioxidants preventing plaque from adhering to your teeth. It also  help reduce developing cavities and gum disease.  Sipping in a straw is also advisable because it help prevent direct contact of beverages that are not healthy for your teeth.

Lastly, taking vitamins like vitamin C and calcium can help preventing any form of dental diseases.